Welcome to February! The month of L O V E .
Love comes in many forms and today I want to focus on self love & care.

Self care can be described as many different things but in my opinion it is focusing on your physical and mental health working in unison. What better way to do that than a relaxing acupuncture and cupping combination appointment to alleviate muscle tension and mental stress.

Never had acupuncture before? No worries, I’ll fill you in on my experience!

Acupuncture might sound scary at first when you realize you are being poked with small needles but I promise you I could barely feel them at all. Acupuncture seeks to restore the flow of positive energy throughout your body so you are balanced. There are so many different benefits acupuncture can provide including relieving stress and reducing headaches.
So you've seen those trendy 'back selfies' featuring dark circles? Those marks are from fire cupping!
Cupping can increase blood circulation to the area where the cups are placed, improve over all blood flow and it also promotes cell repair.

Jamie at Eau Claire Acupuncture did a thorough consultation with me and made feel comfortable and confident in her practice. We started with acupuncture then finished the session with cupping. Here is a quick video of my appointment!

Want to try cupping for FREE aaand get some of my favorite beauty products?I teamed up with Jamie to create an amazing G I V E A W A Y for YOU!Head over to my Instagram to enter !

If you are interested in treatments contact Eau Claire Acupunture HERE !

This month I challenge you to work on self love by practicing an act of self care! Whether it's meditating, stretching, getting a facial or trying out acupuncture & cupping <3

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