My partner, Chris Johnson, and I sat down this week to talk about his divorce and navigating finding yourself and the healing process that follows. No one plans to get divorced when they get married, but it happens and the guilt and pain can feel so heavy when you are going through it alone. Managing…

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Spring is here finally! I personally thought this winter would never end. The first warm day we had I opened the door and let the kids outside. I am honestly so glad I can just say “go play outside” when I need a moment of silence. I know I’m not the only one. The parents…

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This blog post was originally going to go in a completely different direction. Originally I wanted to write about how to make friends when you’re a parent. I sat for a couple days and was really struggling with where to begin when it hit me. There have been a million posts about this exact subject…

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Within the last year there have been a lot of controversial topics in the news. Naturally kids hear about these things in school or from family and friends and may have questions. What is the appropriate way to discuss topics such as racial issues and what is going on in Ukraine without sending them down…

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